Awesome progress by Chris Winstone. One of my hardest working clients and it is paying off. Great effort Chris!
Here is what he has to say:
“I decided to get serious with my training and really focus on improving my core stability, strength, flexibility and posture so started focusing my training on this about nine months ago. Training with Craig twice a week throughout this time has greatly improved all these aspects and given me the motivation to continue improving my physique, strength and overall fitness”